https://drinkfastrx.com/blogs/stories/blog-post-test 2024-01-29T18:33:22-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-01-14_at_2.35.36_PM.png?v=1705271754 The very first fast fasting drink https://drinkfastrx.com/blogs/stories/cheers-to-2023-unveiling-the-years-top-health-education-trends 2024-01-29T18:33:10-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/ML_Still.38_copy.png?v=1705271799 How we launched a Fasting / Keto Drink fasting drink https://drinkfastrx.com/blogs/stories/5-steps-to-prepare-for-a-fast 2024-01-31T11:49:49-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/fasting.png?v=1706310567 5 steps to prepare for a fast https://drinkfastrx.com/blogs/stories/the-hungry-chronicles-navigating-fasting-and-the-rumble-in-my-belly 2024-02-09T15:59:39-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/fastrxwater.png?v=1707512379 The Hydration Chronicles: Navigating Fasting https://drinkfastrx.com/blogs/stories/types-of-fasting 2024-02-09T16:30:18-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-02-09_at_1.23.53_PM.png?v=1707514218 Types of Fasting https://drinkfastrx.com/blogs/stories/the-keto-guy 2024-02-16T18:33:28-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/the_keto_guy.png?v=1708126408 The Keto Guy! https://drinkfastrx.com/blogs/stories/9-tips-to-staying-mentally-healthy-during-a-fasting-diet 2024-02-25T13:56:37-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/fasting-mental-health.png?v=1708887397 9 Tips to Staying Mentally Healthy During a Fasting Diet https://drinkfastrx.com/blogs/stories/the-difference-between-fasting-and-keto 2024-03-03T15:04:46-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/maxresdefault.jpg?v=1709496286 The difference between fasting and keto https://drinkfastrx.com/blogs/stories/3-ingredients-from-nature-that-help-with-fasting 2024-03-08T18:26:31-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/green-tea.jpg?v=1709940391 3 Ingredients from Nature that Help with Fasting https://drinkfastrx.com/blogs/stories/apple-cider-vinegar-in-fasting-a-comprehensive-guide 2024-03-15T00:08:05-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/ACV-fastrx.jpg?v=1710475685 Apple Cider Vinegar in Fasting: A Comprehensive Guide https://drinkfastrx.com/blogs/stories/a-five-week-plan-to-prepare-for-a-five-day-fast 2024-03-25T15:52:09-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/1000_F_98964275_fzkh2ZZrKzv2ofqqLGHXocDsmsAVdX38.jpg?v=1711396329 A Five Week Plan to Prepare for a Five Day Fast https://drinkfastrx.com/blogs/stories/fasting-during-the-spring-holidays 2024-03-31T14:48:16-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/ricotta-fava-toasts-FT-RECIPE0420-907c3a85dab54725b81cdfa71e0ac33b.jpg?v=1711910896 Fasting During the (Spring) Holidays https://drinkfastrx.com/blogs/stories/hungry-on-your-fasting-diet-heres-what-to-do 2024-04-12T18:17:17-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-04-12_at_3.13.17_PM.png?v=1712960237 Hungry on Your Fasting Diet? Here's What to Do https://drinkfastrx.com/blogs/stories/what-to-eat-on-omad 2026-04-23T20:04:41-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-04-26_at_1.06.01_PM_24039649-4bc0-4485-9e57-c100c31198bb.png?v=1776989081 What to Eat on OMAD https://drinkfastrx.com/blogs/stories/why-do-omad-fasting-a-path-to-wellness 2026-04-23T20:07:17-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screen-Shot-2022-01-28-at-1.32.33-PM-1236x618_91a43419-69fe-43df-9539-5958d9bb6465.png?v=1776989237 Why do OMAD Fasting: A Path to Wellness https://drinkfastrx.com/blogs/stories/lets-talk-about-erythritol-please 2024-05-10T13:20:32-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-05-10_at_10.19.28_AM.png?v=1715361632 Let's talk about Erythritol, Please https://drinkfastrx.com/blogs/stories/thrive-with-ian 2024-05-19T20:02:27-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-05-19_at_5.01.14_PM.png?v=1716163347 Thrive with Ian https://drinkfastrx.com/blogs/stories/navigating-life-changes-while-fasting-tips-and-strategies 2024-05-28T20:03:08-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/shutterstock_573724306-1024x597.jpg?v=1716940988 Navigating Life Changes While Fasting: Tips and Strategies https://drinkfastrx.com/blogs/stories/what-to-eat-during-a-fasting-diet-eating-window 2024-06-02T00:15:03-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/food-nutrition-groups-pyramid_1308-127865_copy.jpg?v=1717301703 What to eat during a fasting diet eating window?! https://drinkfastrx.com/blogs/stories/whats-the-deal-with-keto-dieters-and-cheese 2024-06-10T18:44:07-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-06-10_at_3.41.16_PM.png?v=1718059447 What's the deal with Keto Dieters and Cheese?! https://drinkfastrx.com/blogs/stories/extended-fasting 2024-06-21T16:43:54-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-06-14_at_12.52.37_PM.png?v=1718394944 Extended Fasting https://drinkfastrx.com/blogs/stories/fasting-and-brain-fog 2024-06-21T16:45:56-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-06-21_at_1.42.27_PM.png?v=1719002756 Fasting and Brain Fog https://drinkfastrx.com/blogs/stories/what-does-fasting-sound-like 2024-06-27T19:12:48-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-06-27_at_4.10.04_PM.png?v=1719529968 What Does Fasting Sound Like? https://drinkfastrx.com/blogs/stories/how-to-stick-to-your-fasting-diet-while-on-vacation 2024-07-05T00:44:37-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/suitcase-hat-sunglasses-on-purple-260nw-1517964992.webp?v=1720154677 How to Stick to Your Fasting Diet While on Vacation https://drinkfastrx.com/blogs/stories/is-intermittent-fasting-safe 2024-07-14T20:28:26-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-07-14_at_5.28.05_PM.png?v=1721003306 Is Intermittent Fasting Safe? https://drinkfastrx.com/blogs/stories/how-to-talk-to-family-members-about-your-fasting-diet-a-guide-to-open-and-supportive-conversations 2024-07-25T13:32:01-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-07-25_at_12.31.48_PM.png?v=1721928721 How to Talk to Family Members About Your Fasting Diet: A Guide to Open and Supportive Conversations https://drinkfastrx.com/blogs/stories/getting-through-hunger-pains-when-on-a-diet-tips-and-strategies 2024-08-02T15:40:15-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Hunger_Pains.jpg?v=1722627615 Getting Through Hunger Pains When on a Diet: Tips and Strategies https://drinkfastrx.com/blogs/stories/parents-who-intermittent-fast 2024-08-12T00:17:03-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-08-11_at_9.10.25_PM.png?v=1723436223 Parents who Intermittent Fast https://drinkfastrx.com/blogs/stories/7-tips-on-how-to-fast-while-being-a-parent 2026-04-23T20:06:48-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/family-at-breakfast-table-177267829-5a9ea6c73128340037e3b67b_3bb3c303-c481-4ab3-bc0b-e3345ac48ece.jpg?v=1776989208 7 tips on how to fast while being a parent https://drinkfastrx.com/blogs/stories/understanding-glucose-levels-and-fasting 2024-08-25T18:52:13-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Picture1.png?v=1724626333 Understanding Glucose Levels and Fasting https://drinkfastrx.com/blogs/stories/four-easy-tips-to-stay-hydrated-when-fasting 2024-09-02T21:26:23-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/516x0PR7RTL.jpg?v=1725326783 Four Easy Tips to Stay Hydrated When Fasting https://drinkfastrx.com/blogs/stories/7-ways-to-stay-healthy-when-fasting-in-a-very-hot-climate 2024-09-08T16:29:28-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/7889565_m.jpg?v=1725827368 7 Ways to Stay Healthy When Fasting in a Very Hot Climate https://drinkfastrx.com/blogs/stories/the-monday-fog 2024-09-13T12:38:15-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/blurry-vision_copy.jpg?v=1726245495 The Monday Fog https://drinkfastrx.com/blogs/stories/7-tricks-to-survive-halloween-treats-when-keto 2024-09-22T13:13:10-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/1.jpg?v=1727025151 7 tricks to Survive Halloween treats when Keto https://drinkfastrx.com/blogs/stories/fasting-during-back-to-school-a-survival-guide-for-parents 2024-09-28T13:26:04-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-09-28_at_10.23.45_AM.png?v=1727544364 Fasting During Back to School: A Survival Guide for Parents https://drinkfastrx.com/blogs/stories/balancing-fitness-and-fasting-how-to-work-out-without-passing-out 2024-10-05T01:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-10-04_at_10.09.19_PM.png?v=1728104973 Balancing Fitness and Fasting: How to Work Out Without Passing Out https://drinkfastrx.com/blogs/stories/surviving-fasting-while-at-work 2024-10-12T12:49:59-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Stress_eating_792x528_576a8a0e-6844-4cf5-9479-51379105c582.jpg?v=1728751799 Surviving Fasting While at Work https://drinkfastrx.com/blogs/stories/the-keto-diaries-a-carb-lover-s-guide-to-surviving-and-maybe-thriving 2024-10-17T12:19:49-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2024-10-17_at_9.13.39_AM.png?v=1729181989 The Keto Diaries: A Carb Lover’s Guide to Surviving (and Maybe Thriving) https://drinkfastrx.com/blogs/stories/the-pain-of-keto-why-my-body-thinks-im-trying-to-kill-it 2024-11-09T01:17:51-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/overhead-view-businesswoman-eating-computer-260nw-293480240.webp?v=1731133071 The Pain of Keto: Why My Body Thinks I'm Trying to Kill It https://drinkfastrx.com/blogs/stories/hydration-the-unsung-hero-of-your-day 2024-12-20T16:31:48-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/istockphoto-173930025-170667a.jpg?v=1734730308 Hydration: The Unsung Hero of Your Day https://drinkfastrx.com/blogs/stories/how-to-stick-to-your-diet-during-thanksgiving-a-totally-realistic-guide 2024-11-25T11:47:52-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/bg_f8f8f8-flat_750x_075_f-pad_750x1000_f8f8f8.jpg?v=1732553272 How to Stick to Your Diet During Thanksgiving: A Totally Realistic Guide https://drinkfastrx.com/blogs/stories/the-science-behind-green-tea-a-sip-toward-better-health 2024-11-30T18:49:13-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/green_tea.jpg?v=1733010553 The Science Behind Green Tea: A Sip Toward Better Health https://drinkfastrx.com/blogs/stories/you-should-eat-acai-berries-while-intermitten-fasting 2024-12-06T22:21:21-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/acai-berries-guide-1440x810.jpg?v=1733541681 You should eat Acai Berries while Intermitten Fasting https://drinkfastrx.com/blogs/stories/holidaze-bonanza-update 2024-12-11T18:42:56-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Festive_wrapper_2_for_desktop.png?v=1733960576 Holidaze Bonanza Update https://drinkfastrx.com/blogs/stories/the-raw-sugar-truth-for-fasting-and-keto 2026-04-23T20:03:32-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/the-truth-about-sugar-banner_d4424c58-14ff-4676-b8a8-9a9bbf644966.jpg?v=1776989012 The Raw Sugar Truth for Fasting and Keto https://drinkfastrx.com/blogs/stories/6-reasons-why-it-s-good-to-have-a-wellness-goal 2025-01-25T19:13:11-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/wellness-word-cloud-with-white-background_698953-7693_copy.jpg?v=1737850391 6 Reasons Why It’s Good to Have a Wellness Goal https://drinkfastrx.com/blogs/stories/setting-health-goals-for-the-new-year-keep-it-real-to-reach 2025-01-12T16:25:03-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-01-12_at_1.24.25_PM.png?v=1736717103 Setting Health Goals for the New Year: Keep It Real to Reach https://drinkfastrx.com/blogs/stories/what-does-total-wellness-really-mean 2025-01-19T14:15:05-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/00_Hero-Office-wellness-challenges-for-hybrid-offices.jpg?v=1737314105 What Does Total Wellness Really Mean? https://drinkfastrx.com/blogs/stories/how-to-pick-a-wellness-goal-for-2025 2025-01-25T19:11:48-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/why-so-hard-to-make-decisions-2560-1200x800.jpg?v=1737850308 How to Pick a Wellness Goal for 2025 https://drinkfastrx.com/blogs/stories/metabolism-your-body-s-built-in-engine 2025-02-01T16:46:04-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/what_is_metabolism.jpg?v=1738446364 Metabolism: Your Body’s Built-In Engine https://drinkfastrx.com/blogs/stories/what-does-being-healthy-really-mean 2025-02-07T00:06:37-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/9b2ad0_66610cecfaa04cf2b8b51b12c2120e85_mv2.webp?v=1738904797 What does Being Healthy Really Mean? https://drinkfastrx.com/blogs/stories/running-on-empty-what-happens-when-you-cut-calories-through-fasting-or-exercise 2025-02-14T20:29:41-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-02-14_at_5.26.25_PM.png?v=1739582981 Running on Empty: What Happens When You Cut Calories Through Fasting or Exercise https://drinkfastrx.com/blogs/stories/running-on-empty-how-fast-rx-helps-you-power-through-your-day 2025-02-22T10:15:17-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/images.jpg?v=1740237317 Running on Empty? How FAST:RX Helps You Power Through Your Day https://drinkfastrx.com/blogs/stories/vitality-the-heart-of-wellness-fitness 2025-02-27T23:33:48-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/0_fimPk6dK0RNpURAo.png?v=1740717228 Vitality: The Heart of Wellness Fitness https://drinkfastrx.com/blogs/stories/why-drink-fast-rx 2026-04-23T20:05:12-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/4e5889b9-a2b5-4d9c-8264-38111e408e77._SL480_a6134670-36d0-43f6-809c-92b4ce4067b3.jpg?v=1776989112 Why Drink FAST:RX https://drinkfastrx.com/blogs/stories/how-green-tea-boosts-vitality-while-suppressing-hunger-cravings 2025-03-17T15:07:12-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/istockphoto-1406836722-612x612.jpg?v=1742238432 How Green Tea Boosts Vitality While Suppressing Hunger Cravings https://drinkfastrx.com/blogs/stories/staying-on-track-with-your-wellness-journey-its-hard-but-worth-it 2025-03-24T12:29:34-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/TBL_March2022_Part1-4_smaller-1024x683.webp?v=1742833774 Staying on Track with Your Wellness Journey: It's Hard, but Worth It https://drinkfastrx.com/blogs/stories/embarking-on-your-wellness-journey-how-to-get-started-and-reach-your-goals-faster-with-fast-rx 2025-03-28T11:21:43-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-03-28_at_8.19.44_AM.png?v=1743175303 Embarking on Your Wellness Journey: How to Get Started and Reach Your Goals Faster with FAST:RX https://drinkfastrx.com/blogs/stories/the-struggle-of-sticking-to-wellness-goals-as-a-parent-of-young-kids-and-how-to-push-through-it 2025-04-05T10:33:21-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/testimonial---christina-H.png?v=1743863601 The Struggle of Sticking to Wellness Goals as a Parent of Young Kids—and How to Push Through It https://drinkfastrx.com/blogs/stories/sticking-to-your-wellness-journey-while-traveling 2025-09-14T16:42:12-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/resistance-band.jpg?v=1757882532 Sticking to Your Wellness Journey While Traveling https://drinkfastrx.com/blogs/stories/feel-better-every-day-simple-lifestyle-tips-for-living-well-with-diabetes 2025-09-14T16:41:48-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-04-17_at_7.47.21_PM.png?v=1757882508 Feel Better Every Day: Simple Lifestyle Tips for Living Well with Diabetes https://drinkfastrx.com/blogs/stories/the-hidden-link-between-hydration-and-successful-fasting-1 2025-09-14T16:42:32-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-04-27_at_5.52.28_PM_500e4278-f5d4-4813-94fc-16ac79207f3a.png?v=1757882552 The Hidden Link Between Hydration and Successful Fasting https://drinkfastrx.com/blogs/stories/hydration-hacks-what-to-drink-and-what-to-avoid-during-intermittent-fasting 2025-09-14T16:40:40-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/61E2_fKVJbL._AC_UF350_350_QL80_40438280-109f-498d-99ef-508f1be72e24.jpg?v=1757882440 Hydration Hacks: What to Drink (and What to Avoid) During Intermittent Fasting https://drinkfastrx.com/blogs/stories/how-we-formulated-fast-rx-for-peak-vitality 2025-09-14T16:40:06-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-05-08_at_3.41.53_PM.png?v=1757882406 How We Formulated FAST:RX for Peak Vitality https://drinkfastrx.com/blogs/stories/how-a-hydration-drink-can-boost-vitality-on-low-calorie-diets 2025-05-16T15:02:42-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/generally-wake-up-feeling-excited.webp?v=1747422162 How a Hydration Drink Can Boost Vitality on Low-Calorie Diets https://drinkfastrx.com/blogs/stories/unlock-your-inner-power-how-hydration-fuels-vitality-when-on-low-calorie-program 2025-09-14T16:43:34-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/FRX_Hand-held-can_0d1d8434-0f09-493a-9b16-e48ee3907bc9.png?v=1757882614 Unlock Your Inner Power: How Hydration Fuels Vitality when on Low-Calorie Program https://drinkfastrx.com/blogs/stories/introducing-fast-rx-fastletes 2025-05-29T00:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-05-28_at_9.05.45_PM.png?v=1748491694 Introducing FAST:RX FASTLETES https://drinkfastrx.com/blogs/stories/hangry-no-more-how-fast-rx-helps-you-stay-cool-clear-in-control 2025-06-19T22:01:37-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-05-08_at_3.41.53_PM_3ec4c07c-4c24-4623-aeaa-1fb61ba1627b.png?v=1750384897 Hangry No More: How FAST:RX Helps You Stay Cool, Clear & In Control https://drinkfastrx.com/blogs/stories/how-to-feel-full-while-fasting-smart-strategies-that-work 2026-04-23T20:04:06-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-06-19_at_7.02.48_PM.png?v=1776989046 “How to Feel Full While Fasting: Smart Strategies that Work” https://drinkfastrx.com/blogs/stories/top-5-mistakes-people-make-during-intermittent-fasting-and-how-to-avoid-them 2025-06-28T12:00:55-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/il_570xN.6176417936_eewu.jpg?v=1751126455 Top 5 Mistakes People Make During Intermittent Fasting (and How to Avoid Them) https://drinkfastrx.com/blogs/stories/cyclebar-fast-rx-hydration 2025-07-17T17:13:58-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-07-17_at_2.12.10_PM.png?v=1752786838 CycleBar & FAST:RX Hydration https://drinkfastrx.com/blogs/stories/the-overlooked-key-to-longevity-hydration 2025-09-12T00:44:34-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/8008fe6edf1aad1921437872b0dc03e88b8694beb55d5f73143d3ce8691ff3c8._SX1080_FMpng.png?v=1757652274 The Overlooked Key to Longevity: Hydration https://drinkfastrx.com/blogs/stories/listening-to-our-customers-how-one-honest-review-made-fast-rx-even-better 2025-08-17T16:47:26-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-08-17_at_1.42.17_PM.png?v=1755463646 Listening to Our Customers: How One Honest Review Made FAST:RX Even Better https://drinkfastrx.com/blogs/stories/the-science-behind-fast-rx-formulating-hydration-for-fasting-warriors 2025-09-12T00:44:01-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/WellnessWarriorHero2_bb5c0132-8fe4-43a6-b02c-6f4a99f78314.webp?v=1757652241 The Science Behind FAST:RX: Formulating Hydration for Fasting Warriors https://drinkfastrx.com/blogs/stories/fast-rx-hydration-supporting-glp-1-journeys 2025-09-12T00:43:47-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-09-05_at_12.52.28_PM.png?v=1757652227 FAST:RX Hydration: Supporting GLP-1 Journeys https://drinkfastrx.com/blogs/stories/fast-rx-the-treat-like-water-for-people-managing-diabetes 2025-09-12T00:43:21-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-09-11_at_9.37.47_PM.png?v=1757652201 FAST:RX: The Treat-Like Water for People Managing Diabetes https://drinkfastrx.com/blogs/stories/real-people-real-results-stories-from-the-fast-rx-community 2025-09-17T08:47:06-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-09-17_at_8.46.44_AM.png?v=1758113226 Real People, Real Results: Stories from the FAST:RX Community https://drinkfastrx.com/blogs/stories/why-a-fasting-drink-works-for-anyone-cutting-or-burning-calories 2025-10-05T21:50:43-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/factors-that-can-affect-how-many-calories-you-burn-1440x810.webp?v=1759715443 Why a Fasting Drink Works for Anyone Cutting or Burning Calories https://drinkfastrx.com/blogs/stories/how-fast-rx-can-help-ease-nausea-for-glp-1-users 2026-05-27T19:52:04-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-10-17_at_9.46.05_AM_123ff109-efc5-43ea-8d33-39fcab86c698.png?v=1779925924 How FAST:RX Can Help Ease Nausea for GLP-1 Users https://drinkfastrx.com/blogs/stories/science-breakdown-how-fasting-changes-your-electrolyte-needs 2026-05-27T19:51:06-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Fasting.Hydration.png?v=1779925866 Science Breakdown: How Fasting Changes Your Electrolyte Needs https://drinkfastrx.com/blogs/stories/fast-rx-featured-in-wellness-magazine 2026-05-27T19:29:45-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-10-31_at_1.38.06_PM_6949788d-7359-4627-b654-e1ca8a289b4d.png?v=1779924585 FAST:RX Featured in Wellness Magazine https://drinkfastrx.com/blogs/stories/top-3-tips-for-crushing-your-fast-this-fall-season 2025-11-12T15:28:47-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-11-12_at_12.27.52_PM.png?v=1762979327 Top 3 tips for crushing your fast this fall season https://drinkfastrx.com/blogs/stories/fasting-during-the-holidays-how-to-plan-your-indulgence-without-derailing-your-fast 2025-11-21T14:24:11-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-11-21_at_11.23.37_AM_91950a34-09a4-4d3a-921d-b8c37fd2981e.png?v=1763753051 Fasting During the Holidays - How to Plan Your Indulgence Without Derailing Your Fast https://drinkfastrx.com/blogs/stories/holiday-fasting-10-ways-to-map-out-your-fast-during-thanksgiving-season 2025-12-01T14:20:36-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-12-01_at_11.18.42_AM.png?v=1764616836 10 Fasting Tips for Holiday Survival https://drinkfastrx.com/blogs/stories/fasting-hydration-how-to-get-through-a-fast 2026-05-27T19:48:51-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2025-12-22_at_5.01.17_PM_fed862cf-54a4-448d-9819-751bb24bdf4b.png?v=1779925731 Fasting Hydration: How to Get Through a Fast https://drinkfastrx.com/blogs/stories/nye-fasting-prep 2025-12-30T18:15:10-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/unnamed_copy.png?v=1767136510 NYE Fasting Prep! https://drinkfastrx.com/blogs/stories/why-fasting-can-trigger-mood-swings-and-what-to-do-about-it 2026-01-15T12:39:51-05:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-01-15_at_9.36.02_AM.png?v=1768498791 Why Fasting Can Trigger Mood Swings (and What to Do About It) https://drinkfastrx.com/blogs/stories/winter-intermittent-fasting-how-to-fast-smarter-in-cold-weather 2026-04-23T20:05:42-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-02-11_at_2.55.11_PM.png?v=1776989142 Winter Intermittent Fasting: How to Fast Smarter in Cold Weather https://drinkfastrx.com/blogs/stories/the-missing-piece-of-your-fasting-protocol-why-magnesium-is-non-negotiable 2026-05-27T19:50:08-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-03-01_at_1.38.23_PM_d0e21e88-e075-4c90-843d-4b911f957f2c.png?v=1779925808 The Missing Piece of Your Fasting Protocol: Why Magnesium is Non-Negotiable https://drinkfastrx.com/blogs/stories/stay-hydrated-during-ramadan-fasting 2026-05-27T19:58:05-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-03-13_at_11.17.06_AM_d38f00d9-89c7-4a68-875c-333a4aad6441.png?v=1779926285 Stay Hydrated During Ramadan Fasting https://drinkfastrx.com/blogs/stories/how-fast-rx-reduces-hunger-pains-during-fasting 2026-03-27T15:46:05-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-03-27_at_12.42.44_PM.png?v=1774640765 How FAST:RX Reduces Hunger Pains During Fasting https://drinkfastrx.com/blogs/stories/how-to-start-a-fast 2026-05-27T19:53:02-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-04-17_at_2.02.42_PM.png?v=1779925982 How to Start a Fast: The Right Way to Prepare https://drinkfastrx.com/blogs/stories/the-science-behind-brain-fog-and-fasting-why-it-happens-how-to-fix-it 2026-05-27T19:46:30-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-05-04_at_4.38.52_PM_ddaa9f82-54a3-4b20-ba61-a3af9f080544.png?v=1779925590 The Science Behind Brain Fog and Fasting: Why It Happens & How to Fix It https://drinkfastrx.com/blogs/stories/why-you-should-stop-eating-3-hours-before-bed-science-backed-benefits-for-heart-health-and-metabolism 2026-05-27T19:59:07-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-05-15_at_9.58.22_PM.png?v=1779926347 Why You Should Stop Eating 3 Hours Before Bed: Science-Backed Benefits for Heart Health and Metabolism https://drinkfastrx.com/blogs/stories/can-you-drink-electrolytes-while-fasting 2026-06-02T01:00:40-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-06-01_at_9.45.31_PM.png?v=1780376440 Can You Drink Electrolytes While Fasting? https://drinkfastrx.com/blogs/stories/what-can-you-drink-during-16-8-intermittent-fasting 2026-08-06T09:25:54-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-06-19_at_2.12.51_PM.png?v=1786022754 What Can You Drink During 16:8 Intermittent Fasting? https://drinkfastrx.com/blogs/stories/omad-fasting-what-to-drink-all-day-to-stay-sharp 2026-07-16T01:52:06-04:00 weekly https://cdn.shopify.com/s/files/1/0730/0723/5355/articles/Screenshot_2026-07-15_at_10.51.53_PM.png?v=1784181126 OMAD Fasting: What to Drink All Day to Stay Sharp