Stories

Listening to Our Customers: How One Honest Revi...
Listening to Our Customers: How One Honest Review Made FAST:RX Even Better
Listening to Our Customers: How One Honest Revi...
Listening to Our Customers: How One Honest Review Made FAST:RX Even Better

The Overlooked Key to Longevity: Hydration
Why Hydration Matters More Than You Think Your body is roughly 60% water. Every biological process — from flushing toxins to delivering nutrients — depends on it. As you age,...
The Overlooked Key to Longevity: Hydration
Why Hydration Matters More Than You Think Your body is roughly 60% water. Every biological process — from flushing toxins to delivering nutrients — depends on it. As you age,...


Top 5 Mistakes People Make During Intermittent ...
Intermittent fasting is a powerful wellness tool that can support energy, focus, and fat metabolism—but only if it’s done right. At FAST:RX, we’re deeply embedded in the fasting community, and...
Top 5 Mistakes People Make During Intermittent ...
Intermittent fasting is a powerful wellness tool that can support energy, focus, and fat metabolism—but only if it’s done right. At FAST:RX, we’re deeply embedded in the fasting community, and...

“How to Feel Full While Fasting: Smart Strategi...
Fasting can feel empowering. But feeling full while fasting? That’s a skill. When you’re practicing intermittent fasting or calorie-restricted eating, one of the biggest mental and physical challenges is hunger....
“How to Feel Full While Fasting: Smart Strategi...
Fasting can feel empowering. But feeling full while fasting? That’s a skill. When you’re practicing intermittent fasting or calorie-restricted eating, one of the biggest mental and physical challenges is hunger....

Hangry No More: How FAST:RX Helps You Stay Cool...
Whether you’re intermittent fasting, calorie cutting, or just stuck between meals, FAST:RX fasting hydration made by real fasters was created to support your mind and body during those critical windows....
Hangry No More: How FAST:RX Helps You Stay Cool...
Whether you’re intermittent fasting, calorie cutting, or just stuck between meals, FAST:RX fasting hydration made by real fasters was created to support your mind and body during those critical windows....