Fasting During Back to School: A Survival Guide for Parents

Fasting During Back to School: A Survival Guide for Parents

Ah, back to school. That magical time of year when you think you'll finally get your life together because, hey, the kids are back in class! You'll have time to exercise, meal prep, maybe even read a book, right? Wrong. Welcome to the reality of back-to-school chaos: forms to fill out, schedules to juggle, and somehow you’re out of lunch box snacks again. Now, throw fasting into the mix. Because why not make life just a little harder for yourself?

Here’s how fasting during the back-to-school season actually goes down:

6:00 AM: The Early Bird Gets the...Coffee? Er...FAST:RX!

The alarm goes off, and you’ve got this. You woke up with energy (which means you’re probably still half-asleep) and the coffee machine is already brewing because you’re a responsible adult...except, oh wait, you’re fasting! No coffee for you. Just water. Plain, cold water. Mmm, refreshing. Or, a delicious fasting water!

You tell yourself, “This is good for me. Fasting has benefits.” You chant this in your head as you sip your fancy ice-cold tap water, while your kids down bowls of sugary cereal and toast slathered with Nutella. This is fine. You’re fine. Who even likes Nutella, anyway? (Hint: you do. You love Nutella.)

8:00 AM: Lunchbox Roulette

Now you’re making the kids’ lunches, which should be easy. Except, you know, you can’t eat. And suddenly, the turkey slices you’re putting into a sandwich have never smelled more delicious. That leftover mac and cheese? What a waste to throw it out, right? It’s like the universe is testing you. And the universe knows you’re hungry.

But nope, you stay strong. You give the kids their neatly packed, totally Pinterest-worthy lunches and pat yourself on the back. You’re practically a superhero—except superheroes probably aren’t thinking about gnawing on a stray carrot stick.

12:00 PM: The Hunger Games (at Work)

It’s noon. Your stomach is loudly announcing its presence, like an angry toddler. Meanwhile, your coworkers are ordering lunch, and the smell of pizza wafts through the air. You try to focus on your work, but all you can think about is how good a greasy slice of pepperoni would taste right now. You wonder if anyone would notice if you just sniffed the pizza box.

But, hey, you're fasting! This is about willpower. Plus, you're not really hungry. Your body is just “adjusting” to its new routine. At least that’s what you tell yourself as you try to remember if lunch break sniffing violates HR policy. Pound a Keto Drink, FAST:RX still lemon!

3:00 PM: The Pickup Line of Doom

You’ve made it through most of the day! But now it’s time for the after-school pickup. You’re stuck in the carpool lane behind an SUV that’s apparently powered by the world's slowest sloth. Your stomach growls, your patience is thin, and the car in front of you has an air freshener that smells exactly like French fries. Of course, it does.

The kids pile into the car, immediately asking for snacks. You hand over a bag of Goldfish and silently pray that none of them accidentally drops one in your lap because you’re not sure if you’ll have the willpower to resist.

5:00 PM: Dinner Drama

Now it’s dinner time. The kids want spaghetti, and you’re just trying to keep your eyes off the garlic bread. You’re chopping vegetables for a salad like you’re on Iron Chef, mostly to distract yourself from the fact that you can’t eat anything for another hour.

The kids finish their meal in record time and leave the kitchen, but you? You’re standing there, staring at a single piece of garlic bread like it's the Hope Diamond. Why did you do this to yourself?

But wait—the clock strikes 6:00 PM! You made it! Fast over! You take that first glorious bite of food, feeling like you just won a marathon. Sure, it was mostly a mental marathon involving you trying not to eat your kid's leftover granola bar, but still. Victory is victory.

In Conclusion: Is Fasting During Back to School Worth It?

Yes...and no. Sure, fasting has its health benefits, and there’s something empowering about knowing you can survive a day without snacking on your kids' lunch scraps. But let’s be real: fasting during back to school is like trying to Marie Kondo your house while your toddler’s running around with a can of glitter—it’s ambitious but slightly delusional.

So, if you’re thinking about fasting while trying to handle the chaos of back-to-school season, just remember: it’s okay to be a little flexible. Maybe start slow, skip the garlic bread temptations, and definitely avoid packing Nutella sandwiches.

Good luck, fellow fasting warrior. May your willpower be strong and your fasts short...ish.

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