Stories
Types of Fasting
We've tried them all, and they are all hard. Eating for only a certain number of hours a day intermittently, or only one meal a day (OMAD), or not all...
Types of Fasting
We've tried them all, and they are all hard. Eating for only a certain number of hours a day intermittently, or only one meal a day (OMAD), or not all...
The Hydration Chronicles: Navigating Fasting
Hey there, fellow fasting friends! As the FAST:RX team gears up for our next fast, we're going to be reviewing the process and providing some tips and tricks we've learned...
The Hydration Chronicles: Navigating Fasting
Hey there, fellow fasting friends! As the FAST:RX team gears up for our next fast, we're going to be reviewing the process and providing some tips and tricks we've learned...
5 steps to prepare for a fast
Fasting is brutally hard, but it's our thing. Each year. A 5 day extended fast that feels like 5 years. Here, we'll share how we do it from planning to...
5 steps to prepare for a fast
Fasting is brutally hard, but it's our thing. Each year. A 5 day extended fast that feels like 5 years. Here, we'll share how we do it from planning to...
How we launched a Fasting / Keto Drink
In this blog and on our social, we'll share stories from that very first fast, and the many since. We want to share what we've learned, and help you fast easier...
How we launched a Fasting / Keto Drink
In this blog and on our social, we'll share stories from that very first fast, and the many since. We want to share what we've learned, and help you fast easier...
The very first fast
We had a plan. We felt winded. Everyday felt like Monday morning. But then, we had an idea!
The very first fast
We had a plan. We felt winded. Everyday felt like Monday morning. But then, we had an idea!
